Low Carb Spicy Garlic Chicken Wings
A game-night favorite featuring extra-crispy baked wings tossed in a rich, buttery hot sauce infused with garlic, chili flakes, and a touch of apple cider vinegar.
Recipe Overview & Specs
| Metric / Detail | Value |
| Prep Time | 15 minutes |
| Bake Time | 40–45 minutes |
| Broil Time | 3–5 minutes |
| Total Time | ~1 hour |
| Yield / Servings | 4 servings |
| Oven Temperature | 400°F / 200°C (Broil at high) |
| Dietary Profile | Low Carb, Keto-Friendly, Gluten-Free Options |
Ingredients
| Category | Ingredient | Quantity / Preparation |
| Chicken | Chicken Wings | 2 lbs (drumettes and flats) |
| Wing Seasoning | Olive Oil | 2 tbsp |
| Fine Salt | 1 tsp | |
| Black Pepper | ½ tsp | |
| Smoked Paprika | 1 tsp | |
| Garlic Powder | 1 tsp | |
| Onion Powder | ½ tsp | |
| Cayenne Pepper | ½ tsp | |
| Spicy Garlic Sauce | Unsalted Butter | ¼ cup |
| Fresh Garlic | 3 cloves, minced | |
| Hot Sauce | 2 tbsp | |
| Soy Sauce | 1 tbsp (or coconut aminos) | |
| Apple Cider Vinegar | 1 tbsp | |
| Red Chili Flakes | 1 tsp | |
| Garnish | Fresh Parsley | 1 tbsp, chopped |
Instructions
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